Calories in 300g of Beef Pork Peppered Loaf
300g of beef pork peppered loaf (300 g) has 447 calories. That is 22% of a 2,000 calorie diet.
The calories come from 52 g of protein, 19 g of fat and 14 g of carbohydrates, a split of 48% protein, 40% fat and 13% carbs. For comparison, 250g of beef pork peppered loaf has 373 and 500g of beef pork peppered loaf has 745 calories. Burning 447 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Pork Peppered Loaf Calorie Calculator
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Beef Pork Peppered Loaf calories by serving size
Common amounts of beef pork peppered loaf with calories and macros. Tap a row for its full nutrition page.
Beef Pork Peppered Loaf vs similar foods
Calories per 100 g compared with other meat.
Beef Pork Peppered Loaf: common questions
How many calories are in 300g of beef pork peppered loaf?
300g of beef pork peppered loaf weighs about 300 g and has 447 calories.
How much protein is in 300g of beef pork peppered loaf?
300g of beef pork peppered loaf has 52 g of protein, which is 104% of the 50 g Daily Value.
How many carbs are in 300g of beef pork peppered loaf?
300g of beef pork peppered loaf has 14 g of carbohydrates, including 0 g of fiber and 14 g of sugars.
How much beef pork peppered loaf is 100 calories?
100 calories of beef pork peppered loaf is 67 g, about 2 1/2 slices of beef pork peppered loaf.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174574. Original description: Peppered loaf, pork, beef. Portion weights are USDA household measures.