PortionCalc

Calories in Beef Pork Peppered Loaf

1 slice of beef pork peppered loaf (28 g) has 42 calories, with 4.9 g of protein, 1.8 g of fat and 1.3 g of carbohydrates. Per 100 grams, beef pork peppered loaf has 149 calories.

Most of the calories in beef pork peppered loaf come from protein (48%). Beef pork peppered loaf is a good source of protein, with 17 g per 100 g and high in sodium (732 mg per 100 g). It has more calories per gram than 22% of the 480 meat in our database.

Beef Pork Peppered Loaf Calorie Calculator

42cal
in 1 slice of beef pork peppered loaf (28 g)
Protein4.9 g48% of calories
Fat1.8 g40% of calories
Carbs1.3 g13% of calories
2% of a 2,000 calorie day

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    Beef Pork Peppered Loaf calories by serving size

    Common amounts of beef pork peppered loaf with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g424.9 g1.8 g1.3 g
    1 slice28 g424.9 g1.8 g1.3 g
    50g50 g758.7 g3.2 g2.3 g
    2 slices57 g859.8 g3.6 g2.6 g
    100g100 g14917 g6.4 g4.5 g
    4 oz113 g16920 g7.2 g5.1 g
    200g200 g29835 g13 g9.1 g

    Beef Pork Peppered Loaf vs similar foods

    Calories per 100 g compared with other meat.

    Beef Pork Peppered Loaf: common questions

    How many calories are in 1 slice of beef pork peppered loaf?

    1 slice of beef pork peppered loaf (28 g) has 42 calories.

    How many calories are in 100 grams of beef pork peppered loaf?

    100 grams of beef pork peppered loaf has 149 calories, 17 g of protein, 6.4 g of fat and 4.5 g of carbohydrates.

    How much protein is in beef pork peppered loaf?

    Beef pork peppered loaf has 17 g of protein per 100 g. 1 slice of beef pork peppered loaf gives you 4.9 g.

    Is beef pork peppered loaf high in calories?

    Beef pork peppered loaf has 149 calories per 100 g. It has more calories per gram than 22% of the 480 meat in our database. A 2,000 calorie day fits about 13.4 kg of it.

    More about beef pork peppered loaf

    Source: USDA FoodData Central, SR Legacy. FDC ID 174574. Original description: Peppered loaf, pork, beef. Portion weights are USDA household measures.