Calories in 100g of Beef Pork Peppered Loaf
100g of beef pork peppered loaf (100 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 17 g of protein, 6.4 g of fat and 4.5 g of carbohydrates, a split of 48% protein, 40% fat and 13% carbs. For comparison, 50g of beef pork peppered loaf has 75 and 150g of beef pork peppered loaf has 224 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Pork Peppered Loaf Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Pork Peppered Loaf calories by serving size
Common amounts of beef pork peppered loaf with calories and macros. Tap a row for its full nutrition page.
Beef Pork Peppered Loaf vs similar foods
Calories per 100 g compared with other meat.
Beef Pork Peppered Loaf: common questions
How many calories are in 100g of beef pork peppered loaf?
100g of beef pork peppered loaf weighs about 100 g and has 149 calories.
How much protein is in 100g of beef pork peppered loaf?
100g of beef pork peppered loaf has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 100g of beef pork peppered loaf?
100g of beef pork peppered loaf has 4.5 g of carbohydrates, including 0 g of fiber and 4.6 g of sugars.
How much beef pork peppered loaf is 100 calories?
100 calories of beef pork peppered loaf is 67 g, about 2 1/2 slices of beef pork peppered loaf.
More about beef pork peppered loaf
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174574. Original description: Peppered loaf, pork, beef. Portion weights are USDA household measures.