Calories in 250g of Beef Gravy
250g of beef gravy (250 g) has 133 calories. That is 7% of a 2,000 calorie diet.
The calories come from 9.4 g of protein, 5.9 g of fat and 12 g of carbohydrates, a split of 27% protein, 38% fat and 35% carbs. For comparison, 200g of beef gravy has 106 and 300g of beef gravy has 159 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Gravy Calorie Calculator
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Beef Gravy calories by serving size
Common amounts of beef gravy with calories and macros. Tap a row for its full nutrition page.
Beef Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Beef Gravy: common questions
How many calories are in 250g of beef gravy?
250g of beef gravy weighs about 250 g and has 133 calories.
How much protein is in 250g of beef gravy?
250g of beef gravy has 9.4 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 250g of beef gravy?
250g of beef gravy has 12 g of carbohydrates, including 1 g of fiber and 0.5 g of sugars.
How much beef gravy is 100 calories?
100 calories of beef gravy is 189 g, about 3/4 cup of beef gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707145. Original description: Gravy, beef. Portion weights are USDA household measures.