PortionCalc

Calories in 1 1/2 Cups of Beef Gravy

1 1/2 cups of beef gravy (360 g) has 191 calories. That is 10% of a 2,000 calorie diet.

The calories come from 14 g of protein, 8.5 g of fat and 17 g of carbohydrates, a split of 27% protein, 38% fat and 35% carbs. For comparison, 1 cup of beef gravy has 127 and 2 cups of beef gravy has 254 calories. Burning 191 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Gravy Calorie Calculator

191cal
in 1 1/2 cups of beef gravy (360 g)
Protein14 g27% of calories
Fat8.5 g38% of calories
Carbs17 g35% of calories
10% of a 2,000 calorie day

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    Beef Gravy calories by serving size

    Common amounts of beef gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g271.9 g1.2 g2.4 g
    100g100 g533.8 g2.4 g4.8 g
    4 oz113 g604.3 g2.7 g5.5 g
    1/2 cup120 g644.5 g2.8 g5.8 g
    200g200 g1067.5 g4.7 g9.6 g
    1 cup240 g1279 g5.7 g12 g
    1 1/2 cups360 g19114 g8.5 g17 g

    Beef Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Beef Gravy: common questions

    How many calories are in 1 1/2 cups of beef gravy?

    1 1/2 cups of beef gravy weighs about 360 g and has 191 calories.

    How much protein is in 1 1/2 cups of beef gravy?

    1 1/2 cups of beef gravy has 14 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of beef gravy?

    1 1/2 cups of beef gravy has 17 g of carbohydrates, including 1.4 g of fiber and 0.8 g of sugars.

    How much beef gravy is 100 calories?

    100 calories of beef gravy is 189 g, about 3/4 cup of beef gravy.

    More about beef gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707145. Original description: Gravy, beef. Portion weights are USDA household measures.