Calories in 150g of Beef Gravy
150g of beef gravy (150 g) has 80 calories. That is 4% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 3.5 g of fat and 7.2 g of carbohydrates, a split of 27% protein, 38% fat and 35% carbs. For comparison, 100g of beef gravy has 53 and 200g of beef gravy has 106 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Gravy calories by serving size
Common amounts of beef gravy with calories and macros. Tap a row for its full nutrition page.
Beef Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Beef Gravy: common questions
How many calories are in 150g of beef gravy?
150g of beef gravy weighs about 150 g and has 80 calories.
How much protein is in 150g of beef gravy?
150g of beef gravy has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 150g of beef gravy?
150g of beef gravy has 7.2 g of carbohydrates, including 0.6 g of fiber and 0.3 g of sugars.
How much beef gravy is 100 calories?
100 calories of beef gravy is 189 g, about 3/4 cup of beef gravy.
More about beef gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707145. Original description: Gravy, beef. Portion weights are USDA household measures.