Calories in 3 Oz of Beef and Pork Pepperoni
3 oz of beef and pork pepperoni (85 g) has 429 calories. That is 21% of a 2,000 calorie diet.
The calories come from 16 g of protein, 39 g of fat and 1 g of carbohydrates, a split of 15% protein, 84% fat and 1% carbs. For comparison, 2 oz of beef and pork pepperoni has 286 and 4 oz of beef and pork pepperoni has 572 calories. Burning 429 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef and Pork Pepperoni Calorie Calculator
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Beef and Pork Pepperoni calories by serving size
Common amounts of beef and pork pepperoni with calories and macros. Tap a row for its full nutrition page.
Beef and Pork Pepperoni vs similar foods
Calories per 100 g compared with other meat.
Beef and Pork Pepperoni: common questions
How many calories are in 3 oz of beef and pork pepperoni?
3 oz of beef and pork pepperoni weighs about 85 g and has 429 calories.
How much protein is in 3 oz of beef and pork pepperoni?
3 oz of beef and pork pepperoni has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 3 oz of beef and pork pepperoni?
3 oz of beef and pork pepperoni has 1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beef and pork pepperoni is 100 calories?
100 calories of beef and pork pepperoni is 20 g, about 10 pieces of beef and pork pepperoni.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174575. Original description: Pepperoni, beef and pork, sliced. Portion weights are USDA household measures.