Calories in 10g of Beef and Pork Pepperoni
10g of beef and pork pepperoni (10 g) has 50 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 4.6 g of fat and 0.1 g of carbohydrates, a split of 15% protein, 84% fat and 1% carbs. For comparison, 5g of beef and pork pepperoni has 25 and 15g of beef and pork pepperoni has 76 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef and Pork Pepperoni Calorie Calculator
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Beef and Pork Pepperoni calories by serving size
Common amounts of beef and pork pepperoni with calories and macros. Tap a row for its full nutrition page.
Beef and Pork Pepperoni vs similar foods
Calories per 100 g compared with other meat.
Beef and Pork Pepperoni: common questions
How many calories are in 10g of beef and pork pepperoni?
10g of beef and pork pepperoni weighs about 10 g and has 50 calories.
How much protein is in 10g of beef and pork pepperoni?
10g of beef and pork pepperoni has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 10g of beef and pork pepperoni?
10g of beef and pork pepperoni has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beef and pork pepperoni is 100 calories?
100 calories of beef and pork pepperoni is 20 g, about 10 pieces of beef and pork pepperoni.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174575. Original description: Pepperoni, beef and pork, sliced. Portion weights are USDA household measures.