Calories in 300g of Bean Cake
300g of bean cake (300 g) has 1242 calories. That is 62% of a 2,000 calorie diet.
The calories come from 17 g of protein, 64 g of fat and 150 g of carbohydrates, a split of 6% protein, 46% fat and 48% carbs. For comparison, 250g of bean cake has 1035 and 500g of bean cake has 2070 calories. Burning 1242 calories takes about 222 minutes of brisk walking or 100 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bean Cake calories by serving size
Common amounts of bean cake with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 117 | 1.6 g | 6.1 g | 14 g |
| 1 bean cake | 32 g | 132 | 1.9 g | 6.9 g | 16 g |
| 50g | 50 g | 207 | 2.9 g | 11 g | 25 g |
| 2 bean cakes | 64 g | 265 | 3.7 g | 14 g | 32 g |
| 100g | 100 g | 414 | 5.8 g | 21 g | 50 g |
| 4 oz | 113 g | 469 | 6.6 g | 24 g | 57 g |
| 200g | 200 g | 828 | 12 g | 43 g | 100 g |
| 300g | 300 g | 1242 | 17 g | 64 g | 150 g |
Bean Cake vs similar foods
Calories per 100 g compared with other meals and dishes.
Bean Cake: common questions
How many calories are in 300g of bean cake?
300g of bean cake weighs about 300 g and has 1242 calories.
How much protein is in 300g of bean cake?
300g of bean cake has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 300g of bean cake?
300g of bean cake has 150 g of carbohydrates, including 9 g of fiber and 61 g of sugars.
How much bean cake is 100 calories?
100 calories of bean cake is 24 g, about 3/4 bean cake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707409. Original description: Bean cake. Portion weights are USDA household measures.