Calories in 100g of Bean Cake
100g of bean cake (100 g) has 414 calories. That is 21% of a 2,000 calorie diet.
The calories come from 5.8 g of protein, 21 g of fat and 50 g of carbohydrates, a split of 6% protein, 46% fat and 48% carbs. For comparison, 50g of bean cake has 207 and 150g of bean cake has 621 calories. Burning 414 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bean Cake calories by serving size
Common amounts of bean cake with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 117 | 1.6 g | 6.1 g | 14 g |
| 1 bean cake | 32 g | 132 | 1.9 g | 6.9 g | 16 g |
| 50g | 50 g | 207 | 2.9 g | 11 g | 25 g |
| 2 bean cakes | 64 g | 265 | 3.7 g | 14 g | 32 g |
| 100g | 100 g | 414 | 5.8 g | 21 g | 50 g |
| 4 oz | 113 g | 469 | 6.6 g | 24 g | 57 g |
| 200g | 200 g | 828 | 12 g | 43 g | 100 g |
Bean Cake vs similar foods
Calories per 100 g compared with other meals and dishes.
Bean Cake: common questions
How many calories are in 100g of bean cake?
100g of bean cake weighs about 100 g and has 414 calories.
How much protein is in 100g of bean cake?
100g of bean cake has 5.8 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of bean cake?
100g of bean cake has 50 g of carbohydrates, including 3 g of fiber and 20 g of sugars.
How much bean cake is 100 calories?
100 calories of bean cake is 24 g, about 3/4 bean cake.
More about bean cake
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707409. Original description: Bean cake. Portion weights are USDA household measures.