PortionCalc

Calories in 200g of Banana Nectar

200g of banana nectar (200 g) has 148 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.3 g of fat and 36 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 150g of banana nectar has 111 and 250g of banana nectar has 185 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Nectar Calorie Calculator

148cal
in 200g of banana nectar (200 g)
Protein0.5 g1% of calories
Fat0.3 g2% of calories
Carbs36 g97% of calories
7% of a 2,000 calorie day

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    Banana Nectar calories by serving size

    Common amounts of banana nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g210.1 g0 g5.1 g
    50g50 g370.1 g0.1 g9 g
    100g100 g740.3 g0.1 g18 g
    4 oz113 g840.3 g0.1 g20 g
    200g200 g1480.5 g0.3 g36 g

    Banana Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Banana Nectar: common questions

    How many calories are in 200g of banana nectar?

    200g of banana nectar weighs about 200 g and has 148 calories.

    How much protein is in 200g of banana nectar?

    200g of banana nectar has 0.5 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 200g of banana nectar?

    200g of banana nectar has 36 g of carbohydrates, including 1.2 g of fiber and 31 g of sugars.

    How much banana nectar is 100 calories?

    100 calories of banana nectar is 135 g, about 4 1/2 fl oz of banana nectar.

    More about banana nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709342. Original description: Banana nectar. Portion weights are USDA household measures.