How Many Baked Lobster with Bread Stuffing for 30g of Protein?
You need about 200 g of baked lobster with bread stuffing (7.1 oz), about 1/2 baked lobster with bread stuffing, to get 30 g of protein.
That amount has 354 calories, 17 g of fat and 20 g of carbohydrates. Baked lobster with bread stuffing gets 35% of its calories from protein, at 15 g of protein per 100 g.
Baked Lobster with Bread Stuffing Calorie Calculator
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How much baked lobster with bread stuffing for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 134 g | 1/4 baked lobster with bread stuffing | 236 |
| 30 g protein | 200 g | 1/2 baked lobster with bread stuffing | 354 |
| 40 g protein | 267 g | 3/4 baked lobster with bread stuffing | 473 |
Baked Lobster with Bread Stuffing calories by serving size
Common amounts of baked lobster with bread stuffing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 177 | 15 g | 8.3 g | 9.8 g |
| 200g | 200 g | 354 | 30 g | 17 g | 20 g |
| 1 baked lobster with bread stuffing | 400 g | 708 | 60 g | 33 g | 39 g |
| 2 baked lobster with bread stuffing | 800 g | 1416 | 120 g | 66 g | 79 g |
Baked Lobster with Bread Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Baked Lobster with Bread Stuffing: common questions
How much baked lobster with bread stuffing has 30g of protein?
About 200 g of baked lobster with bread stuffing (about 1/2 baked lobster with bread stuffing) has 30 g of protein.
How many calories are in 30g of protein from baked lobster with bread stuffing?
Getting 30 g of protein from baked lobster with bread stuffing comes with 354 calories.
How much protein is in 100 g of baked lobster with bread stuffing?
100 g of baked lobster with bread stuffing has 15 g of protein.
More about baked lobster with bread stuffing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706563. Original description: Lobster with bread stuffing, baked. Portion weights are USDA household measures.