Calories in 1 Baked Lobster with Bread Stuffing
1 baked lobster with bread stuffing (400 g) has 708 calories. That is 35% of a 2,000 calorie diet.
The calories come from 60 g of protein, 33 g of fat and 39 g of carbohydrates, a split of 35% protein, 43% fat and 23% carbs. For comparison, 2 baked lobster with bread stuffing has 1416 calories. Burning 708 calories takes about 126 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked Lobster with Bread Stuffing calories by serving size
Common amounts of baked lobster with bread stuffing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 177 | 15 g | 8.3 g | 9.8 g |
| 200g | 200 g | 354 | 30 g | 17 g | 20 g |
| 1 baked lobster with bread stuffing | 400 g | 708 | 60 g | 33 g | 39 g |
| 2 baked lobster with bread stuffing | 800 g | 1416 | 120 g | 66 g | 79 g |
Baked Lobster with Bread Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Baked Lobster with Bread Stuffing: common questions
How many calories are in 1 baked lobster with bread stuffing?
1 baked lobster with bread stuffing weighs about 400 g and has 708 calories.
How much protein is in 1 baked lobster with bread stuffing?
1 baked lobster with bread stuffing has 60 g of protein, which is 120% of the 50 g Daily Value.
How many carbs are in 1 baked lobster with bread stuffing?
1 baked lobster with bread stuffing has 39 g of carbohydrates, including 2 g of fiber and 4.8 g of sugars.
How much baked lobster with bread stuffing is 100 calories?
100 calories of baked lobster with bread stuffing is 56 g, about 1/4 baked lobster with bread stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706563. Original description: Lobster with bread stuffing, baked. Portion weights are USDA household measures.