Calories in 200g of Baked Lobster with Bread Stuffing
200g of baked lobster with bread stuffing (200 g) has 354 calories. That is 18% of a 2,000 calorie diet.
The calories come from 30 g of protein, 17 g of fat and 20 g of carbohydrates, a split of 35% protein, 43% fat and 23% carbs. For comparison, 100g of baked lobster with bread stuffing has 177 and 300g of baked lobster with bread stuffing has 531 calories. Burning 354 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked Lobster with Bread Stuffing calories by serving size
Common amounts of baked lobster with bread stuffing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 177 | 15 g | 8.3 g | 9.8 g |
| 200g | 200 g | 354 | 30 g | 17 g | 20 g |
| 1 baked lobster with bread stuffing | 400 g | 708 | 60 g | 33 g | 39 g |
| 2 baked lobster with bread stuffing | 800 g | 1416 | 120 g | 66 g | 79 g |
Baked Lobster with Bread Stuffing vs similar foods
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Baked Lobster with Bread Stuffing: common questions
How many calories are in 200g of baked lobster with bread stuffing?
200g of baked lobster with bread stuffing weighs about 200 g and has 354 calories.
How much protein is in 200g of baked lobster with bread stuffing?
200g of baked lobster with bread stuffing has 30 g of protein, which is 60% of the 50 g Daily Value.
How many carbs are in 200g of baked lobster with bread stuffing?
200g of baked lobster with bread stuffing has 20 g of carbohydrates, including 1 g of fiber and 2.4 g of sugars.
How much baked lobster with bread stuffing is 100 calories?
100 calories of baked lobster with bread stuffing is 56 g, about 1/4 baked lobster with bread stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706563. Original description: Lobster with bread stuffing, baked. Portion weights are USDA household measures.