PortionCalc

Calories in 50g of Avocado Dressing

50g of avocado dressing (50 g) has 214 calories. That is 11% of a 2,000 calorie diet.

The calories come from 1 g of protein, 22 g of fat and 3.7 g of carbohydrates, a split of 2% protein, 91% fat and 7% carbs. For comparison, 100g of avocado dressing has 427 calories. Burning 214 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Avocado Dressing Calorie Calculator

214cal
in 50g of avocado dressing (50 g)
Protein1 g2% of calories
Fat22 g91% of calories
Carbs3.7 g7% of calories
11% of a 2,000 calorie day

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    Avocado Dressing calories by serving size

    Common amounts of avocado dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g650.3 g6.6 g1.1 g
    1 oz28 g1210.5 g12 g2.1 g
    50g50 g2141 g22 g3.7 g
    100g100 g4271.9 g43 g7.4 g
    4 oz113 g4842.2 g49 g8.3 g
    1/2 cup123 g5232.3 g53 g9 g
    200g200 g8543.8 g87 g15 g
    1 cup245 g10464.7 g106 g18 g

    Avocado Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Avocado Dressing: common questions

    How many calories are in 50g of avocado dressing?

    50g of avocado dressing weighs about 50 g and has 214 calories.

    How much protein is in 50g of avocado dressing?

    50g of avocado dressing has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 50g of avocado dressing?

    50g of avocado dressing has 3.7 g of carbohydrates, including 0.1 g of fiber and 3.3 g of sugars.

    How much avocado dressing is 100 calories?

    100 calories of avocado dressing is 23 g, about 1 1/2 tbsp of avocado dressing.

    More about avocado dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710208. Original description: Avocado dressing. Portion weights are USDA household measures.