PortionCalc

Calories in 12 Oz of Atole De Chocolate

12 oz of atole de chocolate (340 g) has 350 calories. That is 18% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 6.1 g of fat and 69 g of carbohydrates, a split of 7% protein, 15% fat and 78% carbs. For comparison, 8 oz of atole de chocolate has 234 calories. Burning 350 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Atole De Chocolate Calorie Calculator

350cal
in 12 oz of atole de chocolate (340 g)
Protein6.1 g7% of calories
Fat6.1 g15% of calories
Carbs69 g78% of calories
18% of a 2,000 calorie day

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    Atole De Chocolate calories by serving size

    Common amounts of atole de chocolate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g520.9 g0.9 g10 g
    100g100 g1031.8 g1.8 g20 g
    4 oz113 g1172 g2 g23 g
    1/2 cup124 g1282.2 g2.2 g25 g
    200g200 g2063.6 g3.6 g41 g
    1 cup248 g2554.5 g4.4 g50 g
    12 oz340 g3506.1 g6.1 g69 g

    Atole De Chocolate vs similar foods

    Calories per 100 g compared with other drinks.

    Atole De Chocolate: common questions

    How many calories are in 12 oz of atole de chocolate?

    12 oz of atole de chocolate weighs about 340 g and has 350 calories.

    How much protein is in 12 oz of atole de chocolate?

    12 oz of atole de chocolate has 6.1 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 12 oz of atole de chocolate?

    12 oz of atole de chocolate has 69 g of carbohydrates, including 2 g of fiber and 59 g of sugars.

    How much atole de chocolate is 100 calories?

    100 calories of atole de chocolate is 97 g, about 1/2 cup of atole de chocolate.

    More about atole de chocolate

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710608. Original description: Atole de chocolate. Portion weights are USDA household measures.