Calories in 2 Cups of Atole De Chocolate
2 cups of atole de chocolate (496 g) has 511 calories. That is 26% of a 2,000 calorie diet.
The calories come from 8.9 g of protein, 8.8 g of fat and 101 g of carbohydrates, a split of 7% protein, 15% fat and 78% carbs. For comparison, 1 1/2 cups of atole de chocolate has 383 calories. Burning 511 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Atole De Chocolate Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Atole De Chocolate calories by serving size
Common amounts of atole de chocolate with calories and macros. Tap a row for its full nutrition page.
Atole De Chocolate vs similar foods
Calories per 100 g compared with other drinks.
Atole De Chocolate: common questions
How many calories are in 2 cups of atole de chocolate?
2 cups of atole de chocolate weighs about 496 g and has 511 calories.
How much protein is in 2 cups of atole de chocolate?
2 cups of atole de chocolate has 8.9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 2 cups of atole de chocolate?
2 cups of atole de chocolate has 101 g of carbohydrates, including 3 g of fiber and 86 g of sugars.
How much atole de chocolate is 100 calories?
100 calories of atole de chocolate is 97 g, about 1/2 cup of atole de chocolate.
More about atole de chocolate
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710608. Original description: Atole de chocolate. Portion weights are USDA household measures.