PortionCalc

Calories in 4 Oz of Atole De Chocolate

4 oz of atole de chocolate (113 g) has 117 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2 g of protein, 2 g of fat and 23 g of carbohydrates, a split of 7% protein, 15% fat and 78% carbs. For comparison, 6 oz of atole de chocolate has 175 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Atole De Chocolate Calorie Calculator

117cal
in 4 oz of atole de chocolate (113 g)
Protein2 g7% of calories
Fat2 g15% of calories
Carbs23 g78% of calories
6% of a 2,000 calorie day

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    Atole De Chocolate calories by serving size

    Common amounts of atole de chocolate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g520.9 g0.9 g10 g
    100g100 g1031.8 g1.8 g20 g
    4 oz113 g1172 g2 g23 g
    1/2 cup124 g1282.2 g2.2 g25 g
    200g200 g2063.6 g3.6 g41 g
    1 cup248 g2554.5 g4.4 g50 g

    Atole De Chocolate vs similar foods

    Calories per 100 g compared with other drinks.

    Atole De Chocolate: common questions

    How many calories are in 4 oz of atole de chocolate?

    4 oz of atole de chocolate weighs about 113 g and has 117 calories.

    How much protein is in 4 oz of atole de chocolate?

    4 oz of atole de chocolate has 2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 4 oz of atole de chocolate?

    4 oz of atole de chocolate has 23 g of carbohydrates, including 0.7 g of fiber and 20 g of sugars.

    How much atole de chocolate is 100 calories?

    100 calories of atole de chocolate is 97 g, about 1/2 cup of atole de chocolate.

    More about atole de chocolate

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710608. Original description: Atole de chocolate. Portion weights are USDA household measures.