Calories in 3/4 Cup of Atole De Chocolate

3/4 cup of atole de chocolate (186 g) has 192 calories. That is 10% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 3.3 g of fat and 38 g of carbohydrates, a split of 7% protein, 15% fat and 78% carbs. For comparison, 1/2 cup of atole de chocolate has 128 and 1 cup of atole de chocolate has 255 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Atole De Chocolate Calorie Calculator

AmountUnit

192cal

in 3/4 cup of atole de chocolate (186 g)

Protein3.3 g7% of calories

Fat3.3 g15% of calories

Carbs38 g78% of calories

10% of a 2,000 calorie day

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Atole De Chocolate calories by serving size

Common amounts of atole de chocolate with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	52	0.9 g	0.9 g	10 g
100g	100 g	103	1.8 g	1.8 g	20 g
4 oz	113 g	117	2 g	2 g	23 g
1/2 cup	124 g	128	2.2 g	2.2 g	25 g
3/4 cup	186 g	192	3.3 g	3.3 g	38 g
200g	200 g	206	3.6 g	3.6 g	41 g
1 cup	248 g	255	4.5 g	4.4 g	50 g

Atole De Chocolate vs similar foods

Calories per 100 g compared with other drinks.

Canned Tequila Sunrise110

Tamarind Drink109

Atole De Chocolate103

Eggnog88

Horchata88

Atole86

Table Wine83

Atole De Chocolate: common questions

How many calories are in 3/4 cup of atole de chocolate?

3/4 cup of atole de chocolate weighs about 186 g and has 192 calories.

How much protein is in 3/4 cup of atole de chocolate?

3/4 cup of atole de chocolate has 3.3 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 3/4 cup of atole de chocolate?

3/4 cup of atole de chocolate has 38 g of carbohydrates, including 1.1 g of fiber and 32 g of sugars.

How much atole de chocolate is 100 calories?

100 calories of atole de chocolate is 97 g, about 1/2 cup of atole de chocolate.

More about atole de chocolate

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710608. Original description: Atole de chocolate. Portion weights are USDA household measures.