Coleslaw Dressing vs Tartar Sauce Calories
Coleslaw Dressing has 91% more calories than tartar sauce: 404 vs 211 calories per 100 g.
For protein, tartar sauce has more. For fat, coleslaw dressing has more. For carbohydrates, coleslaw dressing has more. For fiber, tartar sauce has more.
By typical serving, 1 tbsp of coleslaw dressing (16 g) has 63 calories and 1 dipping-size container of tartar sauce (28 g) has 59 calories.
Coleslaw Dressing and Tartar Sauce calorie calculator
Nutrition per 100 grams
| Nutrient | Coleslaw Dressing | Tartar Sauce |
|---|---|---|
| Calories | 404 | 211 |
| Protein | 0.9 g | 1 g |
| Fat | 35 g | 17 g |
| Saturated fat | 5.3 g | 3.3 g |
| Carbohydrates | 22 g | 13 g |
| Fiber | 0 g | 0.5 g |
| Sugars | 21 g | 4.3 g |
| Sodium | 850 mg | 667 mg |
| Potassium | 35 mg | 68 mg |
| Calcium | 9 mg | 26 mg |
| Iron | 0.3 mg | 0.3 mg |
| Vitamin C | 0.6 mg | 2.3 mg |
Coleslaw Dressing vs Tartar Sauce: common questions
Which has more calories, coleslaw dressing or tartar sauce?
Coleslaw Dressing has more calories per 100 g (404 vs 211).
Which has more protein, coleslaw dressing or tartar sauce?
Tartar Sauce has more protein per 100 g (1 g vs 0.9 g).
Is coleslaw dressing or tartar sauce better for weight loss?
Tartar Sauce has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Coleslaw Dressing: FDC ID 2710200. Tartar Sauce: FDC ID 2710173.