Calories in 4 Oz of White Icing
4 oz of white icing (113 g) has 474 calories. That is 24% of a 2,000 calorie diet.
The calories come from 0 g of protein, 18 g of fat and 77 g of carbohydrates, a split of 0% protein, 35% fat and 65% carbs. For comparison, 3 oz of white icing has 356 calories. Burning 474 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
White Icing Calorie Calculator
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White Icing calories by serving size
Common amounts of white icing with calories and macros. Tap a row for its full nutrition page.
White Icing vs similar foods
Calories per 100 g compared with other sweets and desserts.
White Icing: common questions
How many calories are in 4 oz of white icing?
4 oz of white icing weighs about 113 g and has 474 calories.
How much protein is in 4 oz of white icing?
4 oz of white icing has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 4 oz of white icing?
4 oz of white icing has 77 g of carbohydrates, including 0 g of fiber and 72 g of sugars.
How much white icing is 100 calories?
100 calories of white icing is 24 g, about 1 1/2 tbsp of white icing.
More about white icing
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710291. Original description: Icing, white. Portion weights are USDA household measures.