PortionCalc

Calories in 100g of White Icing

100g of white icing (100 g) has 418 calories. That is 21% of a 2,000 calorie diet.

The calories come from 0 g of protein, 16 g of fat and 68 g of carbohydrates, a split of 0% protein, 35% fat and 65% carbs. For comparison, 50g of white icing has 209 and 150g of white icing has 627 calories. Burning 418 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Icing Calorie Calculator

418cal
in 100g of white icing (100 g)
Protein0 g0% of calories
Fat16 g35% of calories
Carbs68 g65% of calories
21% of a 2,000 calorie day

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    White Icing calories by serving size

    Common amounts of white icing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp18 g750 g2.9 g12 g
    1 oz28 g1190 g4.6 g19 g
    50g50 g2090 g8.1 g34 g
    100g100 g4180 g16 g68 g
    4 oz113 g4740 g18 g77 g
    1/2 cup145 g6060 g24 g98 g
    200g200 g8360 g32 g136 g
    1 cup290 g12120 g47 g197 g

    White Icing vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    White Icing: common questions

    How many calories are in 100g of white icing?

    100g of white icing weighs about 100 g and has 418 calories.

    How much protein is in 100g of white icing?

    100g of white icing has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 100g of white icing?

    100g of white icing has 68 g of carbohydrates, including 0 g of fiber and 63 g of sugars.

    How much white icing is 100 calories?

    100 calories of white icing is 24 g, about 1 1/2 tbsp of white icing.

    More about white icing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710291. Original description: Icing, white. Portion weights are USDA household measures.