PortionCalc

Calories in 200g of White Icing

200g of white icing (200 g) has 836 calories. That is 42% of a 2,000 calorie diet.

The calories come from 0 g of protein, 32 g of fat and 136 g of carbohydrates, a split of 0% protein, 35% fat and 65% carbs. For comparison, 150g of white icing has 627 and 250g of white icing has 1045 calories. Burning 836 calories takes about 149 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Icing Calorie Calculator

836cal
in 200g of white icing (200 g)
Protein0 g0% of calories
Fat32 g35% of calories
Carbs136 g65% of calories
42% of a 2,000 calorie day

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    White Icing calories by serving size

    Common amounts of white icing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp18 g750 g2.9 g12 g
    1 oz28 g1190 g4.6 g19 g
    50g50 g2090 g8.1 g34 g
    100g100 g4180 g16 g68 g
    4 oz113 g4740 g18 g77 g
    1/2 cup145 g6060 g24 g98 g
    200g200 g8360 g32 g136 g
    1 cup290 g12120 g47 g197 g

    White Icing vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    White Icing: common questions

    How many calories are in 200g of white icing?

    200g of white icing weighs about 200 g and has 836 calories.

    How much protein is in 200g of white icing?

    200g of white icing has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 200g of white icing?

    200g of white icing has 136 g of carbohydrates, including 0 g of fiber and 126 g of sugars.

    How much white icing is 100 calories?

    100 calories of white icing is 24 g, about 1 1/2 tbsp of white icing.

    More about white icing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710291. Original description: Icing, white. Portion weights are USDA household measures.