Calories in White Chocolate Coated Hard Pretzels

1 white chocolate coated hard pretzel (4 g) has 18 calories, with 0.2 g of protein, 0.6 g of fat and 3 g of carbohydrates. Per 100 grams, white chocolate coated hard pretzels has 445 calories.

Most of the calories in white chocolate coated hard pretzels come from carbohydrates (66%). White chocolate coated hard pretzels is high in sugar (44 g per 100 g) and high in saturated fat (8 g per 100 g). It has more calories per gram than 48% of the 191 snacks in our database.

White Chocolate Coated Hard Pretzels Calorie Calculator

AmountUnit

18cal

in 1 white chocolate coated hard pretzel (4 g)

Protein0.2 g5% of calories

Fat0.6 g28% of calories

Carbs3 g66% of calories

1% of a 2,000 calorie day

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White Chocolate Coated Hard Pretzels calories by serving size

Common amounts of white chocolate coated hard pretzels with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.3 g	0.7 g	3.7 g
1 rod	24 g	107	1.4 g	3.4 g	18 g
1 oz	28 g	126	1.7 g	4 g	21 g
1/2 cup	43 g	191	2.6 g	6.1 g	32 g
2 rods	48 g	214	2.9 g	6.8 g	36 g
1 cup	86 g	383	5.1 g	12 g	64 g
100g	100 g	445	5.9 g	14 g	75 g
4 oz	113 g	505	6.7 g	16 g	85 g

White Chocolate Coated Hard Pretzels vs similar foods

Calories per 100 g compared with other snacks.

Chocolate Coated Hard Pretzels467

Cheese Filled Hard Pretzels463

Peanut Butter Filled Hard Pretzels454

White Chocolate Coated Hard Pretzels445

Yogurt Coated Hard Pretzels438

Flavored Hard Pretzels388

Plain Hard Pretzels381

White Chocolate Coated Hard Pretzels: common questions

How many calories are in 1 white chocolate coated hard pretzel?

1 white chocolate coated hard pretzel (4 g) has 18 calories.

How many calories are in 100 grams of white chocolate coated hard pretzels?

100 grams of white chocolate coated hard pretzels has 445 calories, 5.9 g of protein, 14 g of fat and 75 g of carbohydrates.

How much protein is in white chocolate coated hard pretzels?

White chocolate coated hard pretzels has 5.9 g of protein per 100 g. 1 white chocolate coated hard pretzel gives you 0.2 g.

Is white chocolate coated hard pretzels high in calories?

White chocolate coated hard pretzels has 445 calories per 100 g. It has more calories per gram than 48% of the 191 snacks in our database. A 2,000 calorie day fits about 449 g of it.

More about white chocolate coated hard pretzels

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708261. Original description: Pretzels, hard, white chocolate coated. Portion weights are USDA household measures.