Calories in Chocolate Coated Hard Pretzels

1 chocolate coated hard pretzel (4 g) has 19 calories, with 0.3 g of protein, 0.7 g of fat and 2.8 g of carbohydrates. Per 100 grams, chocolate coated hard pretzels has 467 calories.

Most of the calories in chocolate coated hard pretzels come from carbohydrates (60%). Chocolate coated hard pretzels is high in sugar (39 g per 100 g), high in sodium (494 mg per 100 g) and high in saturated fat (8.6 g per 100 g). It has more calories per gram than 59% of the 191 snacks in our database.

Chocolate Coated Hard Pretzels Calorie Calculator

AmountUnit

19cal

in 1 chocolate coated hard pretzel (4 g)

Protein0.3 g6% of calories

Fat0.7 g34% of calories

Carbs2.8 g60% of calories

1% of a 2,000 calorie day

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Chocolate Coated Hard Pretzels calories by serving size

Common amounts of chocolate coated hard pretzels with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	23	0.4 g	0.9 g	3.5 g
1 rod	24 g	112	1.7 g	4.2 g	17 g
1 oz	28 g	132	2 g	5 g	20 g
1/2 cup	43 g	201	3 g	7.6 g	30 g
2 rods	48 g	224	3.4 g	8.5 g	34 g
1 cup	86 g	402	6.1 g	15 g	60 g
100g	100 g	467	7.1 g	18 g	70 g
4 oz	113 g	530	8 g	20 g	79 g

Chocolate Coated Hard Pretzels vs similar foods

Calories per 100 g compared with other snacks.

Chocolate Coated Hard Pretzels467

Cheese Filled Hard Pretzels463

Peanut Butter Filled Hard Pretzels454

White Chocolate Coated Hard Pretzels445

Yogurt Coated Hard Pretzels438

Flavored Hard Pretzels388

Plain Hard Pretzels381

Chocolate Coated Hard Pretzels: common questions

How many calories are in 1 chocolate coated hard pretzel?

1 chocolate coated hard pretzel (4 g) has 19 calories.

How many calories are in 100 grams of chocolate coated hard pretzels?

100 grams of chocolate coated hard pretzels has 467 calories, 7.1 g of protein, 18 g of fat and 70 g of carbohydrates.

How much protein is in chocolate coated hard pretzels?

Chocolate coated hard pretzels has 7.1 g of protein per 100 g. 1 chocolate coated hard pretzel gives you 0.3 g.

Is chocolate coated hard pretzels high in calories?

Chocolate coated hard pretzels has 467 calories per 100 g. It has more calories per gram than 59% of the 191 snacks in our database. A 2,000 calorie day fits about 428 g of it.

More about chocolate coated hard pretzels

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708260. Original description: Pretzels, hard, chocolate coated. Portion weights are USDA household measures.