Calories in 1 Bar of Unsweetened Carob
1 bar of unsweetened carob (87 g) has 470 calories. That is 23% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 27 g of fat and 49 g of carbohydrates, a split of 6% protein, 52% fat and 42% carbs. For comparison, 2 bars of unsweetened carob has 940 calories. Burning 470 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unsweetened Carob Calorie Calculator
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Unsweetened Carob calories by serving size
Common amounts of unsweetened carob with calories and macros. Tap a row for its full nutrition page.
Unsweetened Carob vs similar foods
Calories per 100 g compared with other sweets and desserts.
Unsweetened Carob: common questions
How many calories are in 1 bar of unsweetened carob?
1 bar of unsweetened carob weighs about 87 g and has 470 calories.
How much protein is in 1 bar of unsweetened carob?
1 bar of unsweetened carob has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 1 bar of unsweetened carob?
1 bar of unsweetened carob has 49 g of carbohydrates, including 3.3 g of fiber and 30 g of sugars.
How much unsweetened carob is 100 calories?
100 calories of unsweetened carob is 19 g, about 1/4 bar of unsweetened carob.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167973. Original description: Candies, carob, unsweetened. Portion weights are USDA household measures.