PortionCalc

Calories in Unsweetened Carob

1 bar of unsweetened carob (87 g) has 470 calories, with 7.1 g of protein, 27 g of fat and 49 g of carbohydrates. Per 100 grams, unsweetened carob has 540 calories.

Most of the calories in unsweetened carob come from fat (52%). Unsweetened carob is high in sugar (34 g per 100 g), high in saturated fat (29 g per 100 g) and a good source of potassium. It has more calories per gram than 98% of the 452 sweets and desserts in our database.

Unsweetened Carob Calorie Calculator

470cal
in 1 bar of unsweetened carob (87 g)
Protein7.1 g6% of calories
Fat27 g52% of calories
Carbs49 g42% of calories
23% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Unsweetened Carob calories by serving size

    Common amounts of unsweetened carob with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2704.1 g16 g28 g
    1 bar87 g4707.1 g27 g49 g
    100g100 g5408.2 g31 g56 g
    4 oz113 g6129.2 g36 g64 g
    2 bars174 g94014 g55 g98 g
    200g200 g108016 g63 g113 g

    Unsweetened Carob vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Unsweetened Carob: common questions

    How many calories are in 1 bar of unsweetened carob?

    1 bar of unsweetened carob (87 g) has 470 calories.

    How many calories are in 100 grams of unsweetened carob?

    100 grams of unsweetened carob has 540 calories, 8.2 g of protein, 31 g of fat and 56 g of carbohydrates.

    How much protein is in unsweetened carob?

    Unsweetened carob has 8.2 g of protein per 100 g. 1 bar of unsweetened carob gives you 7.1 g.

    Is unsweetened carob high in calories?

    Unsweetened carob has 540 calories per 100 g. It has more calories per gram than 98% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 370 g of it.

    More about unsweetened carob

    Source: USDA FoodData Central, SR Legacy. FDC ID 167973. Original description: Candies, carob, unsweetened. Portion weights are USDA household measures.