Calories in 100g of Turkey Tail
100g of turkey tail (100 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 22 g of protein, 23 g of fat and 0 g of carbohydrates, a split of 30% protein, 70% fat and 0% carbs. For comparison, 50g of turkey tail has 147 and 150g of turkey tail has 441 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Tail Calorie Calculator
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Turkey Tail calories by serving size
Common amounts of turkey tail with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 83 | 6.3 g | 6.5 g | 0 g |
| 50g | 50 g | 147 | 11 g | 11 g | 0 g |
| 1 turkey tail | 60 g | 176 | 13 g | 14 g | 0 g |
| 100g | 100 g | 294 | 22 g | 23 g | 0 g |
| 4 oz | 113 g | 333 | 25 g | 26 g | 0 g |
| 2 turkey tails | 120 g | 353 | 27 g | 27 g | 0 g |
| 200g | 200 g | 588 | 45 g | 46 g | 0 g |
Turkey Tail vs similar foods
Calories per 100 g compared with other chicken and poultry.
Turkey Tail: common questions
How many calories are in 100g of turkey tail?
100g of turkey tail weighs about 100 g and has 294 calories.
How much protein is in 100g of turkey tail?
100g of turkey tail has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 100g of turkey tail?
100g of turkey tail has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much turkey tail is 100 calories?
100 calories of turkey tail is 34 g, about 1/2 turkey tail.
More about turkey tail
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706130. Original description: Turkey, tail. Portion weights are USDA household measures.