Calories in 3 Oz of Turkey Hot Dog
3 oz of turkey hot dog (85 g) has 190 calories. That is 9% of a 2,000 calorie diet.
The calories come from 10 g of protein, 15 g of fat and 3.2 g of carbohydrates, a split of 22% protein, 71% fat and 7% carbs. For comparison, 2 oz of turkey hot dog has 126 and 4 oz of turkey hot dog has 253 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Hot Dog Calorie Calculator
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Turkey Hot Dog calories by serving size
Common amounts of turkey hot dog with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 63 | 3.5 g | 4.9 g | 1.1 g |
| 50g | 50 g | 112 | 6.1 g | 8.6 g | 1.9 g |
| 1 regular turkey hot dog | 57 g | 127 | 7 g | 9.9 g | 2.2 g |
| 1/2 cup | 75 g | 167 | 9.2 g | 13 g | 2.9 g |
| 3 oz | 85 g | 190 | 10 g | 15 g | 3.2 g |
| 1 footlong | 88 g | 196 | 11 g | 15 g | 3.4 g |
| 100g | 100 g | 223 | 12 g | 17 g | 3.8 g |
| 4 oz | 113 g | 253 | 14 g | 20 g | 4.3 g |
| 2 regular turkey hot dogs | 114 g | 254 | 14 g | 20 g | 4.3 g |
| 1 cup | 150 g | 335 | 18 g | 26 g | 5.7 g |
| 2 footlongs | 176 g | 392 | 22 g | 30 g | 6.7 g |
| 200g | 200 g | 446 | 24 g | 35 g | 7.6 g |
Turkey Hot Dog vs similar foods
Calories per 100 g compared with other meat.
Turkey Hot Dog: common questions
How many calories are in 3 oz of turkey hot dog?
3 oz of turkey hot dog weighs about 85 g and has 190 calories.
How much protein is in 3 oz of turkey hot dog?
3 oz of turkey hot dog has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 3 oz of turkey hot dog?
3 oz of turkey hot dog has 3.2 g of carbohydrates, including 0 g of fiber and 1 g of sugars.
How much turkey hot dog is 100 calories?
100 calories of turkey hot dog is 45 g, about 3/4 regular turkey hot dog.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706170. Original description: Hot dog, turkey. Portion weights are USDA household measures.