Calories in 200g of Turkey Back
200g of turkey back (200 g) has 406 calories. That is 20% of a 2,000 calorie diet.
The calories come from 51 g of protein, 23 g of fat and 0 g of carbohydrates, a split of 50% protein, 50% fat and 0% carbs. For comparison, 100g of turkey back has 203 and 300g of turkey back has 609 calories. Burning 406 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Turkey Back calories by serving size
Common amounts of turkey back with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 203 | 26 g | 11 g | 0 g |
| 200g | 200 g | 406 | 51 g | 23 g | 0 g |
| 1 turkey back | 525 g | 1066 | 134 g | 59 g | 0 g |
| 2 turkey backs | 1050 g | 2132 | 269 g | 118 g | 0 g |
Turkey Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Turkey Back: common questions
How many calories are in 200g of turkey back?
200g of turkey back weighs about 200 g and has 406 calories.
How much protein is in 200g of turkey back?
200g of turkey back has 51 g of protein, which is 102% of the 50 g Daily Value.
How many carbs are in 200g of turkey back?
200g of turkey back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706131. Original description: Turkey, back. Portion weights are USDA household measures.