How Much Does a Turkey Back Weigh?
A turkey back weighs about 525 grams (19 oz).
That is the USDA average for one turkey back, which has 1066 calories and 134 g of protein. Sizes vary, so weigh yours if you track closely.
Turkey Back Calorie Calculator
1066cal
in 1 turkey back (525 g)Protein134 g50% of calories
Fat59 g50% of calories
Carbs0 g0% of calories
53% of a 2,000 calorie day
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Total
Turkey Back weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 turkey back | 525 g | 19 oz | 1066 |
Turkey Back calories by serving size
Common amounts of turkey back with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 203 | 26 g | 11 g | 0 g |
| 200g | 200 g | 406 | 51 g | 23 g | 0 g |
| 1 turkey back | 525 g | 1066 | 134 g | 59 g | 0 g |
| 2 turkey backs | 1050 g | 2132 | 269 g | 118 g | 0 g |
Turkey Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Turkey Back: common questions
How much does a turkey back weigh?
About 525 g, or 19 oz.
How many calories are in a turkey back?
A turkey back has 1066 calories.
More about turkey back
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706131. Original description: Turkey, back. Portion weights are USDA household measures.