How Much Does a Slice of Toasted Sour Dough Bread Weigh?
A slice of toasted sour dough bread weighs about 28 grams (1 ounce).
That is the USDA average for one slice of toasted sour dough bread, which has 84 calories and 3.3 g of protein. Sizes vary, so weigh yours if you track closely.
Toasted Sour Dough Bread Calorie Calculator
84cal
in 1 slice of toasted sour dough bread (28 g)Protein3.3 g16% of calories
Fat0.7 g8% of calories
Carbs16 g76% of calories
4% of a 2,000 calorie day
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Total
Toasted Sour Dough Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of toasted sour dough bread | 28 g | 1 oz | 84 |
| 1 small slice of toasted sour dough bread | 22 g | 0.8 oz | 66 |
| 1 large slice of toasted sour dough bread | 39 g | 1.4 oz | 117 |
Toasted Sour Dough Bread calories by serving size
Common amounts of toasted sour dough bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 66 | 2.6 g | 0.6 g | 13 g |
| 1 slice | 28 g | 84 | 3.3 g | 0.7 g | 16 g |
| 1 oz | 28 g | 85 | 3.3 g | 0.8 g | 16 g |
| 1 large slice | 39 g | 117 | 4.6 g | 1 g | 22 g |
| 2 small slices | 44 g | 132 | 5.2 g | 1.2 g | 25 g |
| 50g | 50 g | 150 | 5.9 g | 1.3 g | 29 g |
| 2 slices | 56 g | 167 | 6.6 g | 1.5 g | 32 g |
| 2 large slices | 78 g | 233 | 9.2 g | 2.1 g | 44 g |
| 100g | 100 g | 299 | 12 g | 2.7 g | 57 g |
| 4 oz | 113 g | 339 | 13 g | 3 g | 65 g |
| 200g | 200 g | 598 | 24 g | 5.3 g | 114 g |
Toasted Sour Dough Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sour Dough Bread: common questions
How much does a slice of toasted sour dough bread weigh?
About 28 g, or 1 ounce.
How many calories are in a slice of toasted sour dough bread?
A slice of toasted sour dough bread has 84 calories.
More about toasted sour dough bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707647. Original description: Bread, sour dough, toasted. Portion weights are USDA household measures.