Calories in 3 Slices of Toasted Raisin Bread
3 slices of toasted raisin bread (75 g) has 223 calories. That is 11% of a 2,000 calorie diet.
The calories come from 7.3 g of protein, 2.7 g of fat and 43 g of carbohydrates, a split of 13% protein, 11% fat and 76% carbs. For comparison, 2 slices of toasted raisin bread has 149 and 4 slices of toasted raisin bread has 297 calories. Burning 223 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Raisin Bread calories by serving size
Common amounts of toasted raisin bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 65 | 2.1 g | 0.8 g | 13 g |
| 1 slice | 25 g | 74 | 2.4 g | 0.9 g | 14 g |
| 1 oz | 28 g | 84 | 2.7 g | 1 g | 16 g |
| 1 large slice | 39 g | 116 | 3.8 g | 1.4 g | 22 g |
| 2 small slices | 44 g | 131 | 4.3 g | 1.6 g | 25 g |
| 50g | 50 g | 149 | 4.8 g | 1.8 g | 29 g |
| 2 slices | 50 g | 149 | 4.8 g | 1.8 g | 29 g |
| 3 slices | 75 g | 223 | 7.3 g | 2.7 g | 43 g |
| 2 large slices | 78 g | 232 | 7.6 g | 2.8 g | 45 g |
| 100g | 100 g | 297 | 9.7 g | 3.6 g | 57 g |
| 4 oz | 113 g | 337 | 11 g | 4.1 g | 65 g |
| 200g | 200 g | 594 | 19 g | 7.2 g | 115 g |
Toasted Raisin Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Raisin Bread: common questions
How many calories are in 3 slices of toasted raisin bread?
3 slices of toasted raisin bread weighs about 75 g and has 223 calories.
How much protein is in 3 slices of toasted raisin bread?
3 slices of toasted raisin bread has 7.3 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3 slices of toasted raisin bread?
3 slices of toasted raisin bread has 43 g of carbohydrates, including 2.1 g of fiber and 9.3 g of sugars.
How much toasted raisin bread is 100 calories?
100 calories of toasted raisin bread is 34 g, about 1 1/2 slices of toasted raisin bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707645. Original description: Bread, raisin, toasted. Portion weights are USDA household measures.