Calories in 4 Oz of Thousand Island Salad Dressing
4 oz of thousand island salad dressing (113 g) has 430 calories. That is 21% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 40 g of fat and 17 g of carbohydrates, a split of 1% protein, 83% fat and 15% carbs. For comparison, 3 oz of thousand island salad dressing has 322 calories. Burning 430 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Thousand Island Salad Dressing Calorie Calculator
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Thousand Island Salad Dressing calories by serving size
Common amounts of thousand island salad dressing with calories and macros. Tap a row for its full nutrition page.
Thousand Island Salad Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Thousand Island Salad Dressing: common questions
How many calories are in 4 oz of thousand island salad dressing?
4 oz of thousand island salad dressing weighs about 113 g and has 430 calories.
How much protein is in 4 oz of thousand island salad dressing?
4 oz of thousand island salad dressing has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 4 oz of thousand island salad dressing?
4 oz of thousand island salad dressing has 17 g of carbohydrates, including 0.9 g of fiber and 17 g of sugars.
How much thousand island salad dressing is 100 calories?
100 calories of thousand island salad dressing is 26 g, about 1 1/2 tbsp of thousand island salad dressing.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171402. Original description: Salad dressing, thousand island, commercial, regular. Portion weights are USDA household measures.