PortionCalc

Calories in 100g of Thousand Island Salad Dressing

100g of thousand island salad dressing (100 g) has 379 calories. That is 19% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 35 g of fat and 15 g of carbohydrates, a split of 1% protein, 83% fat and 15% carbs. For comparison, 50g of thousand island salad dressing has 190 and 150g of thousand island salad dressing has 569 calories. Burning 379 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Thousand Island Salad Dressing Calorie Calculator

379cal
in 100g of thousand island salad dressing (100 g)
Protein1.1 g1% of calories
Fat35 g83% of calories
Carbs15 g15% of calories
19% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Thousand Island Salad Dressing calories by serving size

    Common amounts of thousand island salad dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g610.2 g5.6 g2.3 g
    1 oz28 g1070.3 g9.9 g4.2 g
    50g50 g1900.5 g18 g7.3 g
    100g100 g3791.1 g35 g15 g
    4 oz113 g4301.2 g40 g17 g
    1/2 cup125 g4741.4 g44 g18 g
    200g200 g7582.2 g70 g29 g
    1 cup250 g9482.7 g88 g37 g

    Thousand Island Salad Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Thousand Island Salad Dressing: common questions

    How many calories are in 100g of thousand island salad dressing?

    100g of thousand island salad dressing weighs about 100 g and has 379 calories.

    How much protein is in 100g of thousand island salad dressing?

    100g of thousand island salad dressing has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 100g of thousand island salad dressing?

    100g of thousand island salad dressing has 15 g of carbohydrates, including 0.8 g of fiber and 15 g of sugars.

    How much thousand island salad dressing is 100 calories?

    100 calories of thousand island salad dressing is 26 g, about 1 1/2 tbsp of thousand island salad dressing.

    More about thousand island salad dressing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171402. Original description: Salad dressing, thousand island, commercial, regular. Portion weights are USDA household measures.