Calories in 2 Oz of Teriyaki Sauce
2 oz of teriyaki sauce (57 g) has 50 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 0 g of fat and 8.8 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 1 oz of teriyaki sauce has 25 and 3 oz of teriyaki sauce has 76 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Teriyaki Sauce Calorie Calculator
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Teriyaki Sauce calories by serving size
Common amounts of teriyaki sauce with calories and macros. Tap a row for its full nutrition page.
Teriyaki Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Teriyaki Sauce: common questions
How many calories are in 2 oz of teriyaki sauce?
2 oz of teriyaki sauce weighs about 57 g and has 50 calories.
How much protein is in 2 oz of teriyaki sauce?
2 oz of teriyaki sauce has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 2 oz of teriyaki sauce?
2 oz of teriyaki sauce has 8.8 g of carbohydrates, including 0.1 g of fiber and 8 g of sugars.
How much teriyaki sauce is 100 calories?
100 calories of teriyaki sauce is 112 g, about 7 tbsp of teriyaki sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707445. Original description: Teriyaki sauce. Portion weights are USDA household measures.