Calories in 2 Oz of Tart
2 oz of tart (57 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 9.1 g of fat and 24 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 3 oz of tart has 269 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tart Calorie Calculator
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Tart calories by serving size
Common amounts of tart with calories and macros. Tap a row for its full nutrition page.
Tart vs similar foods
Calories per 100 g compared with other sweets and desserts.
Tart: common questions
How many calories are in 2 oz of tart?
2 oz of tart weighs about 57 g and has 179 calories.
How much protein is in 2 oz of tart?
2 oz of tart has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 2 oz of tart?
2 oz of tart has 24 g of carbohydrates, including 1.5 g of fiber and 12 g of sugars.
How much tart is 100 calories?
100 calories of tart is 32 g, about 1/4 tart.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707994. Original description: Tart, all types. Portion weights are USDA household measures.