Calories in 250g of Tapioca Pudding
250g of tapioca pudding (250 g) has 325 calories. That is 16% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 9.7 g of fat and 54 g of carbohydrates, a split of 6% protein, 27% fat and 67% carbs. For comparison, 200g of tapioca pudding has 260 and 300g of tapioca pudding has 390 calories. Burning 325 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Tapioca Pudding calories by serving size
Common amounts of tapioca pudding with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 65 | 1 g | 1.9 g | 11 g |
| 100g | 100 g | 130 | 2 g | 3.9 g | 22 g |
| 1 snack size container | 110 g | 143 | 2.1 g | 4.3 g | 24 g |
| 4 oz | 113 g | 147 | 2.2 g | 4.4 g | 25 g |
| 1/2 cup | 130 g | 169 | 2.5 g | 5 g | 28 g |
| 200g | 200 g | 260 | 3.9 g | 7.8 g | 43 g |
| 2 snack size containers | 220 g | 286 | 4.3 g | 8.5 g | 48 g |
| 250g | 250 g | 325 | 4.9 g | 9.7 g | 54 g |
| 1 cup | 260 g | 338 | 5.1 g | 10 g | 56 g |
Tapioca Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Tapioca Pudding: common questions
How many calories are in 250g of tapioca pudding?
250g of tapioca pudding weighs about 250 g and has 325 calories.
How much protein is in 250g of tapioca pudding?
250g of tapioca pudding has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 250g of tapioca pudding?
250g of tapioca pudding has 54 g of carbohydrates, including 0 g of fiber and 37 g of sugars.
How much tapioca pudding is 100 calories?
100 calories of tapioca pudding is 77 g, about 3/4 snack size container of tapioca pudding.
More about tapioca pudding
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705696. Original description: Pudding, tapioca, ready-to-eat. Portion weights are USDA household measures.