Calories in 2 Cups of Sushi Topped with Crab

2 cups of sushi topped with crab (280 g) has 266 calories. That is 13% of a 2,000 calorie diet.

The calories come from 11 g of protein, 0.8 g of fat and 52 g of carbohydrates, a split of 17% protein, 3% fat and 81% carbs. For comparison, 1 1/2 cups of sushi topped with crab has 200 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sushi Topped with Crab Calorie Calculator

AmountUnit

266cal

in 2 cups of sushi topped with crab (280 g)

Protein11 g17% of calories

Fat0.8 g3% of calories

Carbs52 g81% of calories

13% of a 2,000 calorie day

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Sushi Topped with Crab calories by serving size

Common amounts of sushi topped with crab with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	27	1.1 g	0.1 g	5.3 g
1 piece	35 g	33	1.3 g	0.1 g	6.5 g
50g	50 g	48	1.9 g	0.1 g	9.3 g
2 pieces	70 g	67	2.7 g	0.2 g	13 g
1/2 cup	70 g	67	2.7 g	0.2 g	13 g
100g	100 g	95	3.9 g	0.3 g	19 g
4 oz	113 g	108	4.4 g	0.3 g	21 g
1 cup	140 g	133	5.4 g	0.4 g	26 g
200g	200 g	190	7.7 g	0.6 g	37 g
2 cups	280 g	266	11 g	0.8 g	52 g

Sushi Topped with Crab vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Crab Salad Made with Imitation Crab197

Sushi Topped with Crab95

White Chili95

Sushi Topped with Crab: common questions

How many calories are in 2 cups of sushi topped with crab?

2 cups of sushi topped with crab weighs about 280 g and has 266 calories.

How much protein is in 2 cups of sushi topped with crab?

2 cups of sushi topped with crab has 11 g of protein, which is 22% of the 50 g Daily Value.

How many carbs are in 2 cups of sushi topped with crab?

2 cups of sushi topped with crab has 52 g of carbohydrates, including 2.2 g of fiber and 8.3 g of sugars.

How much sushi topped with crab is 100 calories?

100 calories of sushi topped with crab is 105 g, about 3 pieces of sushi topped with crab.

More about sushi topped with crab

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708967. Original description: Sushi, topped with crab. Portion weights are USDA household measures.