PortionCalc

Calories in 100g of Sushi Roll Tuna

100g of sushi roll tuna (100 g) has 97 calories. That is 5% of a 2,000 calorie diet.

The calories come from 7.4 g of protein, 0.3 g of fat and 15 g of carbohydrates, a split of 32% protein, 3% fat and 66% carbs. For comparison, 50g of sushi roll tuna has 49 and 150g of sushi roll tuna has 146 calories. Burning 97 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sushi Roll Tuna Calorie Calculator

97cal
in 100g of sushi roll tuna (100 g)
Protein7.4 g32% of calories
Fat0.3 g3% of calories
Carbs15 g66% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Sushi Roll Tuna calories by serving size

    Common amounts of sushi roll tuna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g272.1 g0.1 g4.3 g
    1 piece30 g292.2 g0.1 g4.6 g
    50g50 g493.7 g0.1 g7.7 g
    2 pieces60 g584.4 g0.2 g9.2 g
    1/2 cup75 g735.6 g0.2 g11 g
    100g100 g977.4 g0.3 g15 g
    4 oz113 g1108.4 g0.3 g17 g
    1 cup150 g14611 g0.4 g23 g
    200g200 g19415 g0.5 g31 g

    Sushi Roll Tuna vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Sushi Roll Tuna: common questions

    How many calories are in 100g of sushi roll tuna?

    100g of sushi roll tuna weighs about 100 g and has 97 calories.

    How much protein is in 100g of sushi roll tuna?

    100g of sushi roll tuna has 7.4 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 100g of sushi roll tuna?

    100g of sushi roll tuna has 15 g of carbohydrates, including 0.7 g of fiber and 0.9 g of sugars.

    How much sushi roll tuna is 100 calories?

    100 calories of sushi roll tuna is 103 g, about 3 1/2 pieces of sushi roll tuna.

    More about sushi roll tuna

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708965. Original description: Sushi roll tuna. Portion weights are USDA household measures.