PortionCalc

Calories in 8 Oz of Split Pea Soup with Meat

8 oz of split pea soup with meat (227 g) has 181 calories. That is 9% of a 2,000 calorie diet.

The calories come from 13 g of protein, 5.5 g of fat and 21 g of carbohydrates, a split of 28% protein, 27% fat and 45% carbs. For comparison, 6 oz of split pea soup with meat has 136 and 12 oz of split pea soup with meat has 272 calories. Burning 181 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Split Pea Soup with Meat Calorie Calculator

181cal
in 8 oz of split pea soup with meat (227 g)
Protein13 g28% of calories
Fat5.5 g27% of calories
Carbs21 g45% of calories
9% of a 2,000 calorie day

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    Split Pea Soup with Meat calories by serving size

    Common amounts of split pea soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g402.8 g1.2 g4.6 g
    100g100 g805.6 g2.4 g9.1 g
    4 oz113 g916.3 g2.7 g10 g
    1/2 cup128 g1027.1 g3.1 g12 g
    200g200 g16011 g4.8 g18 g
    8 oz227 g18113 g5.5 g21 g
    1 cup255 g20414 g6.2 g23 g
    1 can525 g42029 g13 g48 g
    2 cans1050 g84058 g25 g96 g

    Split Pea Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Split Pea Soup with Meat: common questions

    How many calories are in 8 oz of split pea soup with meat?

    8 oz of split pea soup with meat weighs about 227 g and has 181 calories.

    How much protein is in 8 oz of split pea soup with meat?

    8 oz of split pea soup with meat has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 8 oz of split pea soup with meat?

    8 oz of split pea soup with meat has 21 g of carbohydrates, including 7.5 g of fiber and 4.1 g of sugars.

    How much split pea soup with meat is 100 calories?

    100 calories of split pea soup with meat is 125 g, about 1/2 cup of split pea soup with meat.

    More about split pea soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707458. Original description: Soup, split pea, with meat. Portion weights are USDA household measures.