Calories in 1 Cup of Split Pea Soup with Meat
1 cup of split pea soup with meat (255 g) has 204 calories. That is 10% of a 2,000 calorie diet.
The calories come from 14 g of protein, 6.2 g of fat and 23 g of carbohydrates, a split of 28% protein, 27% fat and 45% carbs. For comparison, 3/4 cup of split pea soup with meat has 153 and 1 1/2 cups of split pea soup with meat has 306 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Split Pea Soup with Meat Calorie Calculator
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Split Pea Soup with Meat calories by serving size
Common amounts of split pea soup with meat with calories and macros. Tap a row for its full nutrition page.
Split Pea Soup with Meat vs similar foods
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Split Pea Soup with Meat: common questions
How many calories are in 1 cup of split pea soup with meat?
1 cup of split pea soup with meat weighs about 255 g and has 204 calories.
How much protein is in 1 cup of split pea soup with meat?
1 cup of split pea soup with meat has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 1 cup of split pea soup with meat?
1 cup of split pea soup with meat has 23 g of carbohydrates, including 8.4 g of fiber and 4.6 g of sugars.
How much split pea soup with meat is 100 calories?
100 calories of split pea soup with meat is 125 g, about 1/2 cup of split pea soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707458. Original description: Soup, split pea, with meat. Portion weights are USDA household measures.