PortionCalc

Calories in 6 Oz of Split Pea Soup with Meat

6 oz of split pea soup with meat (170 g) has 136 calories. That is 7% of a 2,000 calorie diet.

The calories come from 9.5 g of protein, 4.1 g of fat and 15 g of carbohydrates, a split of 28% protein, 27% fat and 45% carbs. For comparison, 4 oz of split pea soup with meat has 91 and 8 oz of split pea soup with meat has 181 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Split Pea Soup with Meat Calorie Calculator

136cal
in 6 oz of split pea soup with meat (170 g)
Protein9.5 g28% of calories
Fat4.1 g27% of calories
Carbs15 g45% of calories
7% of a 2,000 calorie day

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    Split Pea Soup with Meat calories by serving size

    Common amounts of split pea soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g402.8 g1.2 g4.6 g
    100g100 g805.6 g2.4 g9.1 g
    4 oz113 g916.3 g2.7 g10 g
    1/2 cup128 g1027.1 g3.1 g12 g
    6 oz170 g1369.5 g4.1 g15 g
    200g200 g16011 g4.8 g18 g
    1 cup255 g20414 g6.2 g23 g
    1 can525 g42029 g13 g48 g
    2 cans1050 g84058 g25 g96 g

    Split Pea Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Split Pea Soup with Meat: common questions

    How many calories are in 6 oz of split pea soup with meat?

    6 oz of split pea soup with meat weighs about 170 g and has 136 calories.

    How much protein is in 6 oz of split pea soup with meat?

    6 oz of split pea soup with meat has 9.5 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 6 oz of split pea soup with meat?

    6 oz of split pea soup with meat has 15 g of carbohydrates, including 5.6 g of fiber and 3.1 g of sugars.

    How much split pea soup with meat is 100 calories?

    100 calories of split pea soup with meat is 125 g, about 1/2 cup of split pea soup with meat.

    More about split pea soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707458. Original description: Soup, split pea, with meat. Portion weights are USDA household measures.