Calories in 12 Oz of Split Pea Soup with Meat
12 oz of split pea soup with meat (340 g) has 272 calories. That is 14% of a 2,000 calorie diet.
The calories come from 19 g of protein, 8.2 g of fat and 31 g of carbohydrates, a split of 28% protein, 27% fat and 45% carbs. For comparison, 8 oz of split pea soup with meat has 181 calories. Burning 272 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Split Pea Soup with Meat Calorie Calculator
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Split Pea Soup with Meat calories by serving size
Common amounts of split pea soup with meat with calories and macros. Tap a row for its full nutrition page.
Split Pea Soup with Meat vs similar foods
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Split Pea Soup with Meat: common questions
How many calories are in 12 oz of split pea soup with meat?
12 oz of split pea soup with meat weighs about 340 g and has 272 calories.
How much protein is in 12 oz of split pea soup with meat?
12 oz of split pea soup with meat has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 12 oz of split pea soup with meat?
12 oz of split pea soup with meat has 31 g of carbohydrates, including 11 g of fiber and 6.2 g of sugars.
How much split pea soup with meat is 100 calories?
100 calories of split pea soup with meat is 125 g, about 1/2 cup of split pea soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707458. Original description: Soup, split pea, with meat. Portion weights are USDA household measures.