Calories in 2 Cups of Spaghetti Sauce with Poultry

2 cups of spaghetti sauce with poultry (520 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 33 g of protein, 14 g of fat and 34 g of carbohydrates, a split of 34% protein, 31% fat and 35% carbs. For comparison, 1 1/2 cups of spaghetti sauce with poultry has 293 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Spaghetti Sauce with Poultry Calorie Calculator

AmountUnit

390cal

in 2 cups of spaghetti sauce with poultry (520 g)

Protein33 g34% of calories

Fat14 g31% of calories

Carbs34 g35% of calories

20% of a 2,000 calorie day

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Spaghetti Sauce with Poultry calories by serving size

Common amounts of spaghetti sauce with poultry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	38	3.1 g	1.3 g	3.3 g
100g	100 g	75	6.3 g	2.6 g	6.5 g
4 oz	113 g	85	7.1 g	3 g	7.4 g
1/2 cup	130 g	98	8.2 g	3.4 g	8.5 g
200g	200 g	150	13 g	5.2 g	13 g
1 cup	260 g	195	16 g	6.8 g	17 g
2 cups	520 g	390	33 g	14 g	34 g

Spaghetti Sauce with Poultry vs similar foods

Calories per 100 g compared with other sauces and condiments.

Alfredo Sauce with Poultry156

Worcestershire Sauce77

Spaghetti Sauce with Poultry75

Mole Sauce75

Hot Thai Sauce74

Mustard69

Pickled Beet65

Spaghetti Sauce with Poultry: common questions

How many calories are in 2 cups of spaghetti sauce with poultry?

2 cups of spaghetti sauce with poultry weighs about 520 g and has 390 calories.

How much protein is in 2 cups of spaghetti sauce with poultry?

2 cups of spaghetti sauce with poultry has 33 g of protein, which is 65% of the 50 g Daily Value.

How many carbs are in 2 cups of spaghetti sauce with poultry?

2 cups of spaghetti sauce with poultry has 34 g of carbohydrates, including 7.8 g of fiber and 23 g of sugars.

How much spaghetti sauce with poultry is 100 calories?

100 calories of spaghetti sauce with poultry is 133 g, about 1/2 cup of spaghetti sauce with poultry.

More about spaghetti sauce with poultry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706422. Original description: Spaghetti sauce with poultry. Portion weights are USDA household measures.