PortionCalc

Calories in 1 Cup of Spaghetti Sauce with Poultry

1 cup of spaghetti sauce with poultry (260 g) has 195 calories. That is 10% of a 2,000 calorie diet.

The calories come from 16 g of protein, 6.8 g of fat and 17 g of carbohydrates, a split of 34% protein, 31% fat and 35% carbs. For comparison, 3/4 cup of spaghetti sauce with poultry has 146 and 1 1/2 cups of spaghetti sauce with poultry has 293 calories. Burning 195 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Spaghetti Sauce with Poultry Calorie Calculator

195cal
in 1 cup of spaghetti sauce with poultry (260 g)
Protein16 g34% of calories
Fat6.8 g31% of calories
Carbs17 g35% of calories
10% of a 2,000 calorie day

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    Spaghetti Sauce with Poultry calories by serving size

    Common amounts of spaghetti sauce with poultry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g383.1 g1.3 g3.3 g
    100g100 g756.3 g2.6 g6.5 g
    4 oz113 g857.1 g3 g7.4 g
    1/2 cup130 g988.2 g3.4 g8.5 g
    200g200 g15013 g5.2 g13 g
    1 cup260 g19516 g6.8 g17 g

    Spaghetti Sauce with Poultry vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Spaghetti Sauce with Poultry: common questions

    How many calories are in 1 cup of spaghetti sauce with poultry?

    1 cup of spaghetti sauce with poultry weighs about 260 g and has 195 calories.

    How much protein is in 1 cup of spaghetti sauce with poultry?

    1 cup of spaghetti sauce with poultry has 16 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 1 cup of spaghetti sauce with poultry?

    1 cup of spaghetti sauce with poultry has 17 g of carbohydrates, including 3.9 g of fiber and 12 g of sugars.

    How much spaghetti sauce with poultry is 100 calories?

    100 calories of spaghetti sauce with poultry is 133 g, about 1/2 cup of spaghetti sauce with poultry.

    More about spaghetti sauce with poultry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706422. Original description: Spaghetti sauce with poultry. Portion weights are USDA household measures.