Calories in 300g of Spaghetti Sauce with Added Vegetable

300g of spaghetti sauce with added vegetable (300 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 3.6 g of fat and 22 g of carbohydrates, a split of 13% protein, 23% fat and 64% carbs. For comparison, 250g of spaghetti sauce with added vegetable has 115 and 500g of spaghetti sauce with added vegetable has 230 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Spaghetti Sauce with Added Vegetable Calorie Calculator

AmountUnit

138cal

in 300g of spaghetti sauce with added vegetable (300 g)

Protein4.6 g13% of calories

Fat3.6 g23% of calories

Carbs22 g64% of calories

7% of a 2,000 calorie day

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Spaghetti Sauce with Added Vegetable calories by serving size

Common amounts of spaghetti sauce with added vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.8 g	0.6 g	3.7 g
100g	100 g	46	1.5 g	1.2 g	7.5 g
4 oz	113 g	52	1.7 g	1.4 g	8.4 g
1/2 cup	130 g	60	2 g	1.6 g	9.7 g
200g	200 g	92	3 g	2.4 g	15 g
1 cup	260 g	120	4 g	3.1 g	19 g
300g	300 g	138	4.6 g	3.6 g	22 g

Spaghetti Sauce with Added Vegetable vs similar foods

Calories per 100 g compared with other sauces and condiments.

Alfredo Sauce with Added Vegetable122

Horseradish48

Pickled Okra48

Poultry Gravy48

Spaghetti Sauce with Added Vegetable46

Pickled Vegetable46

Sauerkraut40

Spaghetti Sauce with Added Vegetable: common questions

How many calories are in 300g of spaghetti sauce with added vegetable?

300g of spaghetti sauce with added vegetable weighs about 300 g and has 138 calories.

How much protein is in 300g of spaghetti sauce with added vegetable?

300g of spaghetti sauce with added vegetable has 4.6 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 300g of spaghetti sauce with added vegetable?

300g of spaghetti sauce with added vegetable has 22 g of carbohydrates, including 5.1 g of fiber and 15 g of sugars.

How much spaghetti sauce with added vegetable is 100 calories?

100 calories of spaghetti sauce with added vegetable is 217 g, about 3/4 cup of spaghetti sauce with added vegetable.

More about spaghetti sauce with added vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709746. Original description: Spaghetti sauce with added vegetables. Portion weights are USDA household measures.