PortionCalc

Calories in 2 Cups of Spaghetti Sauce with Added Vegetable

2 cups of spaghetti sauce with added vegetable (520 g) has 239 calories. That is 12% of a 2,000 calorie diet.

The calories come from 7.9 g of protein, 6.2 g of fat and 39 g of carbohydrates, a split of 13% protein, 23% fat and 64% carbs. For comparison, 1 1/2 cups of spaghetti sauce with added vegetable has 179 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Spaghetti Sauce with Added Vegetable Calorie Calculator

239cal
in 2 cups of spaghetti sauce with added vegetable (520 g)
Protein7.9 g13% of calories
Fat6.2 g23% of calories
Carbs39 g64% of calories
12% of a 2,000 calorie day

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    Spaghetti Sauce with Added Vegetable calories by serving size

    Common amounts of spaghetti sauce with added vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g230.8 g0.6 g3.7 g
    100g100 g461.5 g1.2 g7.5 g
    4 oz113 g521.7 g1.4 g8.4 g
    1/2 cup130 g602 g1.6 g9.7 g
    200g200 g923 g2.4 g15 g
    1 cup260 g1204 g3.1 g19 g
    2 cups520 g2397.9 g6.2 g39 g

    Spaghetti Sauce with Added Vegetable vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Spaghetti Sauce with Added Vegetable: common questions

    How many calories are in 2 cups of spaghetti sauce with added vegetable?

    2 cups of spaghetti sauce with added vegetable weighs about 520 g and has 239 calories.

    How much protein is in 2 cups of spaghetti sauce with added vegetable?

    2 cups of spaghetti sauce with added vegetable has 7.9 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 2 cups of spaghetti sauce with added vegetable?

    2 cups of spaghetti sauce with added vegetable has 39 g of carbohydrates, including 8.8 g of fiber and 26 g of sugars.

    How much spaghetti sauce with added vegetable is 100 calories?

    100 calories of spaghetti sauce with added vegetable is 217 g, about 3/4 cup of spaghetti sauce with added vegetable.

    More about spaghetti sauce with added vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709746. Original description: Spaghetti sauce with added vegetables. Portion weights are USDA household measures.