Calories in Lion's Mane Mushroom
100g of lion's mane mushroom (100 g) has 43 calories, with 2.5 g of protein, 0.3 g of fat and 7.6 g of carbohydrates. Per 100 grams, lion's mane mushroom has 43 calories.
Most of the calories in lion's mane mushroom come from carbohydrates (71%). Lion's mane mushroom is low in calories. It has more calories per gram than 52% of the 606 vegetables in our database.
Lion's Mane Mushroom Calorie Calculator
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Lion's Mane Mushroom calories by serving size
Common amounts of lion's mane mushroom with calories and macros. Tap a row for its full nutrition page.
Lion's Mane Mushroom vs similar foods
Calories per 100 g compared with other vegetables.
Lion's Mane Mushroom: common questions
How many calories are in 100g of lion's mane mushroom?
100g of lion's mane mushroom (100 g) has 43 calories.
How many calories are in 100 grams of lion's mane mushroom?
100 grams of lion's mane mushroom has 43 calories, 2.5 g of protein, 0.3 g of fat and 7.6 g of carbohydrates.
How much protein is in lion's mane mushroom?
Lion's mane mushroom has 2.5 g of protein per 100 g. 100g of lion's mane mushroom gives you 2.5 g.
Is lion's mane mushroom high in calories?
Lion's mane mushroom has 43 calories per 100 g. It has more calories per gram than 52% of the 606 vegetables in our database. A 2,000 calorie day fits about 46.9 kg of it.
More about lion's mane mushroom
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1750344. Original description: Mushroom, lion's mane. Portion weights are USDA household measures.