Calories in Sesame Crunch
1 piece of sesame crunch (2 g) has 9 calories, with 0.2 g of protein, 0.6 g of fat and 0.9 g of carbohydrates. Per 100 grams, sesame crunch has 516 calories.
Most of the calories in sesame crunch come from fat (55%). Sesame crunch is a good source of protein, with 12 g per 100 g, high in fiber (7.7 g per 100 g) and high in sugar (31 g per 100 g). It has more calories per gram than 94% of the 452 sweets and desserts in our database.
Sesame Crunch Calorie Calculator
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Sesame Crunch calories by serving size
Common amounts of sesame crunch with calories and macros. Tap a row for its full nutrition page.
Sesame Crunch vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sesame Crunch: common questions
How many calories are in 1 piece of sesame crunch?
1 piece of sesame crunch (2 g) has 9 calories.
How many calories are in 100 grams of sesame crunch?
100 grams of sesame crunch has 516 calories, 12 g of protein, 33 g of fat and 50 g of carbohydrates.
How much protein is in sesame crunch?
Sesame crunch has 12 g of protein per 100 g. 1 piece of sesame crunch gives you 0.2 g.
Is sesame crunch high in calories?
Sesame crunch has 516 calories per 100 g. It has more calories per gram than 94% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 388 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169588. Original description: Candies, sesame crunch. Portion weights are USDA household measures.